Sauna is an excellent therapy for your body as it offers several health advantages. It relaxes tight muscles, improves circulation of blood, and helps you sleep better. And guess what? Constructing your very own sauna is not as complicated as…
Read morePicture this: you're in your backyard, taking in the fresh air and sunbathing in the sun. You think to yourself, "This is bliss!" Indeed it is! Now imagine adding a premium sauna to the mix. You've just taken your outdoor…
Read moreToday, we're taking a close look at two old traditions: the sweat lodge from Indigenous cultures and the Scandinavian sauna. Both are about more than just getting warm; they're about spirituality, history, and bringing people together for health and wellness.…
Read moreHaving your private sauna in the comfort of your own home is quite enticing. Just imagine sweating away your troubles and soothing every aching muscle -pure bliss! If only you had the space to install one, right?
Read moreSaunas are a highly effective wellness routine that soothes and calms the body. A sauna bath helps relieve stress, improve sleep and muscle recovery, and enhance your ability to fight illnesses. If you are a first-time sauna user, you may…
Read moreAs we step into 2024, it's clear that the world of sauna culture is on the cusp of a significant transformation. While this year may be just a fleeting moment in the extensive and storied history of saunas, it promises…
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